Describe a single dish or a whole week of meals — we'll find the recipes.
Free to use. No credit card, no trial clock.
How it works
Find it
Search the way you talk. Ask for "something cozy with the chicken thighs in my fridge" or "a week of vegetarian dinners" and get real recipes back — from the web and from your own collection.
Keep it
Stop losing recipes in browser tabs and screenshots. Save from any cooking site — or straight from TikTok, Instagram and YouTube — into one tidy collection.
Plan it
Drop recipes onto a weekly meal plan. See the whole week at a glance, swap nights around, and never stand in front of the fridge wondering again.
Buy it
Your shopping list writes itself from the meal plan. Ingredients are combined across recipes and grouped by aisle — check things off as you go.
Cook it
A clean cooking view with big type, one step at a time, and the screen stays awake. Ingredients are right there when you need to double-check.
Fair question. Here's how the free tiers stack up.
| Feature | SoopaFood | Their free tier |
|---|---|---|
| Recipe imports | 25 per week | 5 per week |
| TikTok / Reels / YouTube import | Included | Rarely offered at all |
| Nutrition info | Included | Locked behind Pro |
| Export your recipes | Anytime | Locked behind Pro |
| Meal plans | Unlimited | Capped at ~3 |
| Shopping lists | Unlimited | Capped at ~3 |
| In your browser | Built for it | App-only, clunky web |
Kinda. I plan to run ads in the app to cover costs, and may introduce an 'ad-free' tier with increased limits for some features. Having said that, here are my goals:
The rule of thumb is that if it's cheap for me to run, you won't need to worry about limits. Creating meal plans and shopping lists: no limits. Importing recipes — from blogs, websites, or social media — is 25 per week.
Yes — paste a link to a TikTok, Reel or YouTube video and we'll pull out the ingredients and steps into a proper recipe you can plan and shop from.
An iOS app is in development. For now, SoopaFood runs in your browser, on your phone or your laptop.
Never. Your collection is yours — export everything at any time in standard formats.